Training Speed Agile Ladder
| Khoom npe: | 6/8/12/14 Rung Nylon Straps Training Fitness Ladders Stairs Agility Speed Ladder for Football Football |
| Khoom siv: | Nylon pluaj + PP |
| Loj: | 2m; 3m; 4m; 5m; 6m; 7m; 8m |
| Ntsiab lus: | Agility ntaiv |
| Logo: | Txais |
| Xim: | Daj |
1.Stability + sib npaug:
Yoga blocks muab qhov ruaj khov thiab sib npaug uas xav tau hauv koj qhov kev coj ua los pab nrog kev ua kom zoo, sib sib zog nqus poses thiab muaj zog ntxiv.
2. Durable txhawb nqa ua npuas ncauj:
Cov khaub-ncaws nyias thiab txhawb nqa ua npuas ncauj blocks yog tsim los ntawm ib tug ruaj khov ua npuas ncauj nrog ib tug nonslip nto thiab beveled npoo kom yooj yim tuav.
3.Modify + align:
Siv hauv qab koj txhais tes, taw lossis lub rooj zaum (kev xav) kom paub tseeb tias qhov kev sib raug zoo uas xav tau txhawm rau txhawm rau txhawb kev nyab xeeb thiab hloov kho kom haum rau koj qib kev yooj yim Yog tias koj xav tias nruj, tsis txhob raug mob thiab tuav lub thaiv lossis ob.
4.Extend + deepen stretches:
Yoga Blocks ua rau qhov zoo tshaj plaws yoga prop thiab tus khub, vim lawv yog cov cuab yeej tseem ceeb hauv koj qhov kev coj ua los pab txuas ntxiv, txhawb nqa thiab ua kom koj txoj kev ncab zuj zus thaum tseem ua haujlwm kom koj cov lus tsa suab ntau ntxiv.
