Fitness Workout Leg thiab booty Resistance band

Kev Siv Ntau Yam: Tus kws qhia dhia Vertical Jump no yog qhov zoo tshaj plaws rau kev ntaus pob ntaus pob, ncaws pob, ntaus pob tesniv, squats, yoga, ntaus pob, khiav, ua tus kws qhia dhia ntsug rau kev ntaus pob, thiab tseem tuaj yeem siv los ua kev dhia dhia.Cov kev cob qhia ntsug no tuaj yeem siv tau ua tus ntaus pob & ntaus pob ntaus pob ntsug dhia tus kws qhia.Vim qhov no txhim kho kev dhia ntsug.
Txhim kho cov leeg nqaij muaj zog: Kev dhia yog tom qab cov txiaj ntsig ntawm kev nthuav dav triple: qhov sib npaug thiab nthuav dav ntawm lub duav, hauv caug, thiab sab ceg.Cov kab ntsug ntsug no pab koj txhim kho qhov dhia ntsug, lub zog thiab txav ntawm kev ncaws pob, xuas nrig ntaus, xyaum ua kom muaj zog, thiab tseem txhim kho lub cev sib npaug.Nrog tus kws qhia dhia ntsug, koj cov leeg yuav muaj zog dua.
Tsim: Latex tubes ntawm cov bands no yog ua los ntawm ib puag ncig tus phooj ywg ntuj latex.Koj tuaj yeem kho pob taws pob taws raws li koj qhov yooj yim.Lawv yog ua los ntawm cov khoom siv tawv nqaij zoo.Lub waistband kuj yog kho tau thiab ua los ntawm cov khoom siv tawv nqaij.Lawv yog stitched nyob rau hauv ib qho kev txawj ntse heev.Clips yog ua los ntawm cov hlau zoo.Zuag qhia tag nrho no ntsug kev cob qhia dhia ntaus ntawv yuav txhim khu koj workout kev lom zem nrog rau qib siab dua.